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Re: Best Form of Magnesium for Sleep

Posted by johnny baklava on August 20, 2009, at 19:29:59

In reply to Re: Best Form of Magnesium for Sleep, posted by opiumden on August 20, 2009, at 19:04:02

I think that's the form I will try. Lately, a blend of Holy Basil, magnesium citrate, and glycine has been working wonders! A little groggy the next day, but not too bad. When I run out of the citrate, I'll try the magnesium glycinate. Thanks!


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