Posted by nolvas on May 4, 2009, at 3:53:46
In reply to Re: I'm better (recovered from Tryptophan) now wha, posted by mulva on May 3, 2009, at 23:46:47
Suggested dosages for L-Tryptophan :
500mg - 1g per day
Suggested dosages for 5-HTP :
50mg - 100mg per day
These are usual dosages to treat anxiety/depression. Don't get these two supplements mixed up.
poster:nolvas
thread:892507
URL: http://www.dr-bob.org/babble/alter/20090410/msgs/894184.html