Re: Can D3 supplements alter body´s production?

Posted by paulk on September 8, 2008, at 12:24:37

In reply to Re: Can D3 supplements alter body´s production?, posted by JLx on September 8, 2008, at 12:17:36

My experience with D3 is it stopped my SAD I get in the winter. The first time I took it (5,000/day) I felt much improved in just two days - much better effect than any SSRI I took for the same thing.
I take it year round - don't know that I need to - but everything I've read says it is perfectly safe if in the form of D3.

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