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Re: To supplements really help? Or is it placebo?

Posted by judes on February 13, 2008, at 23:35:34

In reply to Re: To supplements really help? Or is it placebo?, posted by tanner257 on January 25, 2008, at 14:13:07

SAM-E had the same affect on me. I have been taking it for several years now. It still keeps me from feeling foggy, but I don't get the lift I used to. Has anything else helped you? How about diet? I'm curious because maybe we are helped by similar things. SAM-E is the only thing that has provided me with long-term significant benefit. Maybe avoiding added sugar helps me as well as exercise.

Jude


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