Posted by Jamal Spelling on August 30, 2007, at 7:21:23
Yesterday I began using a supplement containing the following daily dosages:
5-HTP: 100mg
L-Tyrosine: 500mg
L-Phenylalanine: 800mg
St John's Wort: 500mg
Theanine: 200mg
Vitamin B3: 30mg
Vitamin B6: 30mg
Vitamin B5: 50mg
Folic acid: 1500mcg
Vitamin B12: 1000mcg
Panax Ginseng: 80mg
Ginkgo Biloba: 80mgWow, I feel good today! I woke up this morning a half-hour earlier than usual, feeling refreshed. Normally I wake up feeling tired and groggy.
Initially I wanted to buy SAMe instead, but the shop assistant insisted that this product was better for the symptoms that I described to him. I hope the feeling will last. If I could go through life feeling this way, I would be a happy person!
Jamal
poster:Jamal Spelling
thread:779685
URL: http://www.dr-bob.org/babble/alter/20070816/msgs/779685.html