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Re: Discontinue fish oil? » teejay

Posted by saturn on March 20, 2007, at 14:42:48

In reply to Re: Discontinue fish oil?, posted by teejay on March 19, 2007, at 22:58:19

>
> How is your sleeping? I sleep ok but my sleep doesnt refresh me and I wake anxious.

I sleep well when my schedule allows me to. I have a bit of delayed sleep phase, so it's normal for me to sleep from say 4am till noon. To maintain a regular work schedule, however, I take Lunesta. My sleep is fair but yes I would say I frequently have some level of anxiety upon waking.

>
>
>
> Maybe some kind of herbal preparation might help you keep up the fish oil if its so important to you. Personally I'd just write off fish oil as 'not needed' by your body.

Thanks for the input, TJ. I think I'll half the dose for a week or two and if it is still intolerable write it off as 'not needed' as you suggest.

...Saturn


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