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malic acid magnesium questions

Posted by Green Willow on December 10, 2006, at 21:06:51

First question: is malic acid a form of magnesium? I thought maybe it was magnesium malate but I am not sure.

Second question: I took malic acid (only a quarter of their recommended daily dose) and it really dogged me. Any explanations? What I really wanted to do was find some kind of magnesium that I could take without getting wired and heart arrythmias, which is what magnesium glycinate does to me, and I thought malic acid was a form of mag. Now I am not sure about any of this.


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poster:Green Willow thread:712316
URL: http://www.dr-bob.org/babble/alter/20061203/msgs/712316.html