Posted by Ktemene on September 14, 2005, at 12:19:46
In reply to Re: Taurine dose? Amino-acid complex? » Ktemene, posted by MM on September 14, 2005, at 7:37:03
Yes, that is possible. It is really hard to tell how lightly you are sleeping for how long during the night, but very light sleep, or any sleep stage distortion, is bound to be bad, and may make you more tired so you spend more hours in bed.
> I did stop taking it, but I might try it again in the future. It's possible that it didn't give me full-blown insomnia but interfered with the sleep I was getting so it wasn't restful so I slept more, maybe?
>
> Meg
poster:Ktemene
thread:549064
URL: http://www.dr-bob.org/babble/alter/20050812/msgs/555001.html