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Re: Shortest time frame for Ca absorption wanted

Posted by Glydin on June 17, 2005, at 21:15:27

In reply to Re: Shortest time frame for Ca absorption wanted, posted by tealady on June 17, 2005, at 20:33:14

> usual is every 12 hrs for effective coverage. Not sure what you're asking


I'm sorry I wasn't clear. If I take 500mgs in the AM and take another dose 4 hours later, am I going to absorb, over time, 1,000 mgs....suppose I only wait two hours between doses? I think I'm not understanding the mechanism of absorption and assimilation. Can you help me out?

Thanks

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poster:Glydin thread:514518
URL: http://www.dr-bob.org/babble/alter/20050612/msgs/514602.html