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Re: Omega 3 questions

Posted by LOOPS on April 5, 2005, at 16:30:48

In reply to Omega 3 questions, posted by snapper on April 4, 2005, at 16:20:16

Hello Snapper -

what are you taking it for? If you are taking it for anxiety/depression/bipolar you will probably need to take more/a lot more than is recommended.

I take at least 3.6g of actual omega-3 a day, sometimes more.

Loops


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