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Re: My P'doc has sold me on natural ADs » L McLean

Posted by karaS on October 2, 2004, at 14:06:05

In reply to Re: My P'doc has sold me on natural ADs, posted by L McLean on October 2, 2004, at 9:11:09

> Well, as I said, I am taking 1,000mg a day of Fish oil, and 1,000mg of Vitamin E a day. You should of course talk to your doctor, but it has really helped me with my depression.

I have been taking 1,000 mg of fish oil a day for many months now along with 800 mg. of Vitamin E. I haven't noticed any difference. I have tried higher doses in the past - also to no avail. That's why I asked if you were taking anything else along with it. I know that a lot of others here have had good results with fish oil though. I'm glad it's working for you.

-K


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