Posted by LOOPS on April 16, 2004, at 9:16:14
In reply to Re: B Complex.... yucky feelings » samplemethod, posted by NotAddicted on April 4, 2004, at 17:08:59
Hiya-
I actually feel much better taking a specific B complex 50mg plus extra niacinamide and inositol.
However I once got a big bottle of co-enzyme B vits and these sent my anxiety through the roof. They were sublingual ones. AND I was told these are much better than normal ones.
Mind you they told me SJW would make me sleep better, when it completely destroyed ANY sleep I could have got. I was a duracell bunny for months.
Co-enzymes are too activating for me, but the regular ones seem to work.
Loops
poster:LOOPS
thread:319167
URL: http://www.dr-bob.org/babble/alter/20040225/msgs/336853.html