Posted by NotAddicted on March 1, 2004, at 16:57:46
I have attempted to use B vit complex in various forms and brands... cheap to pricey. I never have a good experience. I give it several weeks and spend the entire time with the return of night sweats (even with no flush niacin) and a feeling of generalized achiness. Stop them, and the "yuckiness" goes away and I actually feel much better. I don't know why I persist in this quest for "B", other than, it's just what is SOOO recommended and I do feel it's important.
I guess I just want to know if I'm unique in this experience.
I'm not really asking for advice... I have no desire to take EVERY B vit separate, as I'm already getting a little burned out on taking "something" for what feels like 40 times a day.
...... just tell me I'm not alone.. anybody?????
poster:NotAddicted
thread:319167
URL: http://www.dr-bob.org/babble/alter/20040225/msgs/319167.html