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Re: Uberman's Sleep Cycle -- thinking of trying it » Franz

Posted by Ame Sans Vie on November 14, 2003, at 21:27:18

In reply to Re: Uberman's Sleep Cycle -- thinking of trying it » Ame Sans Vie, posted by Franz on November 14, 2003, at 19:37:16

I read about the sleep-deprivation/depression correlation quite a while back... it's intriguing, to say the least. I'm going to have to do some research into the area as I'd really love to know what mechanisms are at work that make this so effective.

I'm still hard at work on my website and it'll be a while before I publish it -- I want to assure myself that no proverbial stone is left unturned. I'm looking very in-depth at some of the alternative-therapy roads-less-traveled, such as reiki, crystal healing, biofeedback, brain wave entrainment, transcendental meditation, self-hypnosis, shamanism, ganzfeld, color therapy, et al, in addition to the more common herbs, supplements, homeopathic remedies, acupuncture/pressure, oriental medicine, and ayurvedic medicine. There's going to be an enormous amount of detail on each of these subjects available as well as safety information, history, etc. I hope to have a book in the works when all is said and done. I just want to feel confident that the site is completely up to my high expectations before it moves from Microsoft FrontPage to the web for all to see. ;-)


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poster:Ame Sans Vie thread:279745
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/279893.html