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Re: Uberman's Sleep Cycle -- thinking of trying it » Ame Sans Vie

Posted by Franz on November 14, 2003, at 19:37:16

In reply to Uberman's Sleep Cycle -- thinking of trying it, posted by Ame Sans Vie on November 14, 2003, at 13:02:22

> http://www.kuro5hin.org/story/2002/4/15/103358/720
>
> The link above describes this form of "power-sleeping" that I'm considering trying. It'd be great to get by on four hours or so of sleep a day, and I've long found that sleep deprivation puts me in a great mood -- Tuesday night, for example, I didn't sleep at all (I was working on my alternative remedies website that I'll be posting to PB-Tips). Wednesday I felt on top of the world... I just wonder if there may be something to this idea and if anyone has any opinions. Thanks!

Hi, I did not read the website you posted yet, but sleep deprivation is an old resource for depression, I read about it long ago I do not know if in a website or in a book.

I am not sure if a reduced sleep time will have similar effects.

Which is the address of your website?.

Thanks

 

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