Posted by Hugh on January 29, 2023, at 19:38:33
In reply to Valium, posted by Englishman006! on January 29, 2023, at 13:27:30
I felt raw and on edge for months after getting off Valium. After taking Ativan for years for insomnia, I developed tolerance and withdrawal. I tapered Ativan for two months and then did a crossover to Valium for two months. The Valium taper was far smoother than the Ativan taper.
You might recover more quickly than I did. Scott's Ashton Manual suggestion is a good one.
These supplements might help you:
poster:Hugh
thread:1121690
URL: http://www.dr-bob.org/babble/20230117/msgs/1121693.html