Posted by undopaminergic on April 22, 2022, at 7:18:04
In reply to How far into spring/summer light therapy?, posted by Lamdage22 on April 22, 2022, at 1:37:41
> Do any of you do it? Anyone affected by seasonal affective disorder? I quit light therapy 5 days ago and I noticed I got the "tired and hungry" depression again that I associate with the cold and dark months. It seems I quit it too early. Now planning to do it into the middle of may.
>Maybe try to phase it out gradually, like you would taper off a medication.
-undopaminergic
poster:undopaminergic
thread:1119501
URL: http://www.dr-bob.org/babble/20220128/msgs/1119503.html