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Awakening too soon aroused

Posted by Babak on April 18, 2013, at 3:00:19

Hi,
I have a terrible problem sleeping.
I have no problem falling asleep at nights but I wake up feeling really refreshed after a very short time, e.g. one hour, feeling as if I had slept eight hours.
But within a very short time say after half an hour, I feel really tired but then I can't sleep agaun.
All day I keep nodding off, sometimes without even noticing it but if I try to sleep, I won't fall asleep. Unless after a few days when I am just too tired by then but then again the same cycle kicks in as I'll wake up after an hour or so.
I am so run down now that I am getting cold sores, colds, headaches and feel tired all the time.
I think it could be because of some sort cortisone imbalance but cortisone tests are very difficult to pin down.
Can some one explain what else it could be and/or what type of cortisone and adrenalin test method is the best.
Thanks.


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poster:Babak thread:1042312
URL: http://www.dr-bob.org/babble/20130408/msgs/1042312.html