Posted by jono_in_adelaide on September 22, 2012, at 19:37:46
In reply to Re: Omega-3 Fatty Acids, posted by linkadge on September 22, 2012, at 19:21:47
The fish oil product I take contains 180mg EPA and 120mg DHA per cap (this seems to be the standard ratio for fish oil products in Australia), and I take 4 a day. The Flax Seed Oil contains 540mg ALA and I take 2 of them.
poster:jono_in_adelaide
thread:1026369
URL: http://www.dr-bob.org/babble/20120922/msgs/1026376.html