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Re: Poll - How do you treat insomnia? » b2chica

Posted by sigismund on January 27, 2012, at 17:21:29

In reply to Re: Poll - How do you treat insomnia?, posted by b2chica on January 25, 2012, at 14:22:16

I tried trimipramine last night, a very small dose, maybe 12.5mg. I felt kind of zapped when I got up but it certainly helped me sleep and I actually dreamt.

I think benzos are pretty bad for sleep long term. At least I think it's that, but it might be age too.

 

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