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Re: Look, I know I complain,

Posted by emmanuel98 on August 19, 2011, at 23:28:40

In reply to Look, I know I complain,, posted by floatingbridge on August 19, 2011, at 22:09:31

What don't you admit to doctors? My DBT therapist urges me to meet with friends and let them know I am depressed, so they can help me. I did this last week, and it really helped. It pulled me out of my self-imposed isolation and forced me to connect with friends, though I was embarassed to admit I was depressed again. I forced myself to exercise, which helped some. I slept a lot, which also helped.
> My next appt is two weeks away.
>
> I make myself walk. I sit at my loom and weave a bit. I keep
> trying to do those good things. I can't seem to stop pulling back from the world. I can't seem to touch it. I will endure, but not sure what to do. I don't admit certain things to doctors.

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Psycho-Babble Medication | Framed

poster:emmanuel98 thread:994355
URL: http://www.dr-bob.org/babble/20110809/msgs/994363.html