Posted by desolationrower on March 23, 2011, at 4:46:03
In reply to Re: MAOI with prebiotic and or probiotic?, posted by jedi on March 19, 2011, at 19:12:19
Yes, i think yoghurt is good with maoi.
I think the biggest risk with an MAOi is sudden increase in tyramine: and the general colon/probiotic etc etc is really only going to change on multi day timeframe. there is multi layer biofilms there and a single comercial yoghurt isn't anything drastic for it.
i think eating lots of FOS (onion et al) and other veg and fermentable fibre is one of the best things you can do for mental health.
-d/r
poster:desolationrower
thread:980742
URL: http://www.dr-bob.org/babble/20110321/msgs/980962.html