Posted by morgan miller on July 14, 2010, at 14:53:24
In reply to Re: Exercise: Rebuild Your Brain, posted by linkadge on July 12, 2010, at 11:44:50
Linkage, have you ever tried intense cardiovascular training? You can get the benefits of one hour of exercise and probably more in 20 to 30 minutes of moderate to intense exercise.
poster:morgan miller
thread:953833
URL: http://www.dr-bob.org/babble/20100709/msgs/954475.html