Posted by alchemy on October 11, 2009, at 20:31:20
In reply to something happens during sleep, posted by linkadge on October 9, 2009, at 21:30:31
No answers but I have often had circadian rhythm stupid stuff.
- I went through a time when I had extreme anxiety after stopping a med trial. And no matter what time I went to bed, I would wake up with extreme anxiety at 5:30. (my cortisol was normal)
- During another phase I would initially wake up w/ depression that eased up as I began to wake up more.
- And of course there are the phases I've had where I'm more depressed in the am and it gets better during the day and right now it's vice versa.
- For a non-circadian thing but a sleep thing, I also went through a phase were even though I was tired I would try not to take a nap because I would wake up more depressed.I wish we were advanced enough medically to know what the heck is going on. I am also 10x more sensitive to the food I eat in the morning.
poster:alchemy
thread:920327
URL: http://www.dr-bob.org/babble/20091001/msgs/920563.html