Posted by yxibow on March 4, 2009, at 21:42:32
In reply to Re: Early morning wakenings - help » linkadge, posted by janejane on March 4, 2009, at 19:24:28
> Have you tried magnesium citrate? It really helps me sleep through the night. I've always been a poor sleeper so I wish I had known about it decades ago.
Magnesium citrate is what comes in bottles for preparation for colon exams....
Just a comment that magnesium in amounts is necessary for the body but it is a laxative
-- Jay
poster:yxibow
thread:883794
URL: http://www.dr-bob.org/babble/20090304/msgs/883843.html