Posted by Hobbyhawk on May 26, 2008, at 7:23:22
In reply to Re: I keep losing jobs to depression » bulldog2, posted by Girlnterrupted78 on May 20, 2008, at 15:41:55
> Is CBT a fast alternative? Could I do it without going homeless in the meantime? Or would it take more than 3 months? Thanks for the suggestions.
>You might try http://www.moodgym.anu.edu.au/welcome
a free online CBT program.
It only takes a few weeks.
It was recommened by my GP. I have only just started so am unable to make any comment as to whether it is effective.Anybody know of any other good free online CBT?
poster:Hobbyhawk
thread:830106
URL: http://www.dr-bob.org/babble/20080519/msgs/831186.html