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Re: Emotional Pain, and how it is addressed

Posted by Phillipa on May 12, 2008, at 11:43:31

In reply to Re: Emotional Pain, and how it is addressed, posted by Racer on May 12, 2008, at 0:54:08

CBT is what was recommended for me as when I think a negative thought replace it with a positive one. It isn't easy and I find myself talking myself out of it. But since pills according to my pdoc don't work and my problems are the past which when very busy I forget and stuff down into me keeping busy is my best pill. See what happens on the new meds you can always stop. Give them a try. Phillipa

 

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poster:Phillipa thread:828624
URL: http://www.dr-bob.org/babble/20080510/msgs/828673.html