Posted by 49er on January 29, 2008, at 6:00:54
In reply to Why don't they put some significant research into:, posted by linkadge on January 29, 2008, at 2:56:00
Linkage,
As usual, you make some great points.
I accidentally discovered that taking a small amount of magnesium before bedtime leads to great sleep. In spite of tapering Remeron, which I have been taking at night, I can count on my hand, the number of times I have had insomnia.
I wish I had known about this when I developed insomnia in 2006 when on 3 psychotropic meds, including taking Remeron for sleep. Nothing was wrong personally as I just think I was on too many meds. But sadly, another med was added which will now make my tapering process longer.
Yeah, it does seem we should be able to do better, doesn't it?
49er
poster:49er
thread:809496
URL: http://www.dr-bob.org/babble/20080124/msgs/809499.html