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Re: I thought I was OK, but apparently not » fca

Posted by dmlvt on June 29, 2006, at 9:03:15

In reply to Re: I thought I was OK, but apparently not, posted by fca on June 21, 2006, at 17:20:10

> and would not feel a need to ask you to reduce
> it. So you have my mea culpa--best wishes on
> you running and finding that right mix for you

No "mea culpa" is necessary here. I asked for advice and all of it is worth considering. In general, I do feel that the running is a positive overall.

Right now, any time that I am by myself, from a mental rather than physical perspective, I seem to start getting anxious and things just go downhill quickly. Flying twice within the last week was especially bad. The only "alone time" where I feel OK these days is when I'm running. If I'm feeling bad and I start running, I feel better within 10 minutes of starting the run.


dmlvt


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URL: http://www.dr-bob.org/babble/20060623/msgs/662517.html