Posted by fca on May 26, 2006, at 14:02:50
In reply to Re: People With Anxiety- Coffee Good..or Coffee Ba » yxibow, posted by Phillipa on May 26, 2006, at 12:56:33
I don't know whether it increases/decreases your anxiety but certainly the conventional wisdom, and science seems to suggest, it does increase anxiety. I decaffed a number of years ago but sometimes a get a craving for a real latte or some really good tea--my solution--keep some l-theanine (Suntheanine) around and if the caffeine gives you more of a buzz than you want take the l-theanine--it blocks the effects of caffeine.
poster:fca
thread:648475
URL: http://www.dr-bob.org/babble/20060525/msgs/648931.html