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Re: Best meds for sleep disorders?

Posted by linkadge on November 28, 2005, at 21:21:16

In reply to Re: Best meds for sleep disorders?, posted by Bill LL on November 28, 2005, at 17:16:22

I would try a combination approach.

I would start in the evening with say 100mg of magnesium, 10mg zinc, 500mg of vitamin C 100mg of Niacine, 500 mg of Taurine.

Then, at bedtime I would take a low dose of doxapine, perhaps with 1mg of melatonin.

The alternatives listed are relatively inexpensive, but I would take them early in the evening.


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