Posted by Declan on October 11, 2005, at 14:30:27
In reply to Progress Report-Marplan-Social Anxiety-Insomia, posted by Tom Twilight on October 10, 2005, at 17:57:26
Tom, you live in Cambridge (lucky duck) and in Cambridge there would have to be a retailer of chinese herbs. The basic recipe is called An Shen Ding Zhi Wan and in traditional chinese medicine is used for a spleen deficiency which apparently I have and which should not trouble us further. You have to adjust the dose until you're taking at least a gramme of zizyphus spinosa seed. It worked last night for me with 5mg Valium. Benign and moderately effective.
Declan
poster:Declan
thread:565317
URL: http://www.dr-bob.org/babble/20051010/msgs/565688.html