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Re: those are common side effects of anxiety

Posted by UgottaHaveHOPE` on September 9, 2005, at 21:32:11

In reply to SPOKE TO SOON...ANXIETY KICKED IN, posted by mellymel_d on September 9, 2005, at 20:23:52

i feel for you. that is the worst feeling in the world, waking up all night with rushes of anxiety. here''s why: you are full of anxiety all day, and then when you sleep, which is the time you are supposed to finally get some relief and rest, you are still ravaged by the anxiety. ITS LIKE THERE IS NO ESCAPE.

and i really hate the night sweats. they were terrible.

the good news, at least for me, is that this stage eventually passed after a few months. it still happens now, but maybe once per month or so. it got better once i convinced myself of the truth, which was that i had anxiety the day before but made it through it. and i will make it through this again today.

my thoughts are with you.


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URL: http://www.dr-bob.org/babble/20050909/msgs/552957.html