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i only feel good at night too

Posted by tai daluna on September 10, 2004, at 3:17:32

In reply to does anyone feel good during the night...only, posted by mike lynch on September 9, 2004, at 23:48:11

ditto. that's me all the way, and always has been. it has been suggested by sleep researchers that those of us who are night folks might have a longer circadian rythym... instead of 24 hrs, it is more like 28... somehow this translates to feeling "up" at 3 in the morning. i do notice, if i allow it, i will stay up later and later. i just feel more alert in the middle of the night.
go figure, eh?
peace.
tai


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poster:tai daluna thread:389021
URL: http://www.dr-bob.org/babble/20040909/msgs/389081.html