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Insomnia - what works for you?

Posted by owensmar on September 1, 2004, at 15:09:37

Some of us were discussing insomnia issues under the thread Ambien vs. Ativan. We thought it's probably a pretty big issue for a lot of us on this board so wanted to broaden the discussion to insomnia in general.

What meds work for you (preferably without too many side effects or tolerance/dependence issues)?

Is your insomnia categorized by the inability to fall asleep or inability to stay asleep?

How do you avoid the tolerance issue?


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poster:owensmar thread:385312
URL: http://www.dr-bob.org/babble/20040830/msgs/385312.html