Posted by sexylexy on March 2, 2004, at 19:22:14
In reply to Re: lex and time of the month?, posted by wantinfo on March 2, 2004, at 19:05:41
Wow !
Its like your reading my mind (hahaha). I for sure would never harm myself or another person, but its like you get so anxious that your body looks for a way out. I found that mine was much better when I am taking good care of myself.
I am a therapist a constantly tell my clients to "self-care" do anything to make themselves feel good. I tell them to have their nails done, take bubble baths, read a good book, excercise, eat a good meal. I have started taking my own advice, I get my nails done each week, do some excercise and even got a massage the other day. It really does help. Especially during that time for me 10 days before my period, the self care is super important. Good luck, know the lexapro will help with those yuck and scary thoughts!
God Bless,
Lexy
poster:sexylexy
thread:109458
URL: http://www.dr-bob.org/babble/20040228/msgs/319506.html