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Re: depersonalization? derealization?

Posted by JohnFromCalifornia on January 2, 2004, at 21:49:52

In reply to depersonalization? derealization?, posted by Emme on December 28, 2003, at 23:36:14

> This is getting a little freaky. Creepy. I constantly feel like I am walking around in a dream. Like nothing is real. I don't like the sound of my voice because it sounds detached from my body.

Emme,are you in your twenties by any chance? I had episodes like yours frequently then. Pure anxiety. I had REALLY nasty panic attacks. But nobody talked about that stuff in those days (70s). I didn't get treatement and it went away on its own.

I continue to suffer from depression though, and some lower-level anxiety. My recommendation would be to find a top-notch p-doc and work with them. My life has worked out pretty well (I'm in my mid-50s now) but I still need help on this end. Thank goodness for the new meds that are coming along.

Isn't this a great board? Good luck and hang in there!

- John


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poster:JohnFromCalifornia thread:294205
URL: http://www.dr-bob.org/babble/20031231/msgs/295904.html