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Re: Omega 3 Fatty Acids and Depression -

Posted by snow man on August 21, 2003, at 3:46:32

In reply to Re: Omega 3 Fatty Acids and Depression -, posted by Bill L on August 20, 2003, at 9:55:04

i've been taking fish oil "food supplements" for a year or so now. i can't say that i've noticed any change in how it's affected my depression. but from what i've read there are other health benefits so i guess, in that sense, it's still a good thing.

i have had a bit of a challenge in understanding the dosage "concentrations". the labeling seems to be somewhat proprietary between manufacturers and sort of hard to compare one bottle to another. anyone have some insight here?

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URL: http://www.dr-bob.org/babble/20030818/msgs/252675.html