Posted by Guy on August 13, 2003, at 15:17:58
In reply to Re: Insomnia caused by anxiety » Guy, posted by jlo820 on August 13, 2003, at 10:23:22
Thanks jlo, but I have already had a horrid experience with Trazedone--anxiety so bad I almost jumped off a moving ferry. I guess I'm wondering where I'm going to be ten years from now if the 1 mg clon pooped out on me after 1 year. I'm off the clon now, so I think I will try to go drug free for a while and see if I can get my anxiety attacks under control. I am taking only an anti-histamine right now...sleep very shallow and broken but I think it is improving. It takes a long time for the natural sleep architecture to reestablish itself. When I think back on how this phobia developed, I have to say that it did not start until after I tried pharmaceuticals and experienced several nights without any sleep at all. Oh well, water under the bridge now. I just wish I were better at relaxtion.
poster:Guy
thread:250417
URL: http://www.dr-bob.org/babble/20030812/msgs/250582.html