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Re: Has anyone got results from taking magnesium? » btnd

Posted by PamJeanBrunot on March 29, 2003, at 0:00:45

In reply to Has anyone got results from taking magnesium?, posted by btnd on March 26, 2003, at 19:46:30

Hi, I'm, new here and trying to get used to this. I have taken Magnesium supplements at night and it helps me sleep. I also noticed less depression and felt more awake. As far as social phobia, it helped a little.
Nice to meet you,
Pam


> By "results" I mean: less social phobia or less deppresion etc.


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