Posted by babak on February 28, 2003, at 14:35:45
In reply to Re: anxiety attack and relaxation, posted by jflange on February 28, 2003, at 13:15:35
Thanks jflange for your advice I'll have a go, but do you see my dilemma?
I don't take a lot Benzos like Valium. So I don't think it is a rebound anxiety in that sense. I think this is the source of my illness. Not being able to relax because of anxiety attacks. Most of the time I don't want (dare) to relax becasue the anxiety that is bound to follow is a lot worse than the tension.
Benzos reduce your concentration and as I said make you feel drowsy.
poster:babak
thread:204584
URL: http://www.dr-bob.org/babble/20030224/msgs/204728.html