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Re: Why FISH OIL appears here everywere? It works?????

Posted by Larry Hoover on November 27, 2002, at 20:04:05

In reply to Re: Why FISH OIL appears here everywere? It works????? » Larry Hoover, posted by Joel Maxuel on November 27, 2002, at 19:13:42

> > Most people are shooting for 5 grams a day of fish oil, though some are taking much more than that. 5 grams would approximate to 5/4 teaspoons, or 1 1/4 tsp, or five times what you're currently taking.
>
> So, for the depression....should I be taking more than what I am now, like 3, 4, 5 times more?
>
> --
> Joel Maxuel
> ShamlessPlug(http://www.maxuel.ca);

Yes, five times as much, but not of cod liver oil. It has too many vitamins in it. Fish (body) oil, usually just called fish oil, or by type of fish, as in salmon oil.

Lar

 

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