Posted by Ed O`Flaherty on October 19, 2002, at 10:45:30
In reply to Re: High Dose Omega-3 - Any negative to expect?, posted by rod on October 18, 2002, at 8:07:03
> > Hi babblers,
> >
> > As I take approx. 15g of Fish Oil per day, I am concerned about any negative effects it might have.
> > In general I am an 23 year old guy in relative good physical condition.
> > But as I said, I am just concerned it is doing any harm to me ...
> >
> > So, what is known it can do in high doses?
>
>
>
> I made a blood test and everything is quite normal (some values are over or under the limit, but very litle).
>
> And, now I think I know why I took it at that dosage. Just because it sedated me. 2 weeks ago I switched from Effexor IR to ER, and I could suprisingly lower the dosage (average 3,5g EPA/DHA). Maybe GAD is really my main problem.
>
> byeEskimos take your level every day with no problem.The FDA says 3g is safe.In practice doses of up to 10g are widely used unless somebody has a problem with blood or blood thinners.
poster:Ed O`Flaherty
thread:121110
URL: http://www.dr-bob.org/babble/20021019/msgs/124248.html