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JohnX2: re Fish oil, Flaxseed Oil, etc.: » JohnX2

Posted by Janelle on May 8, 2002, at 2:56:27

In reply to Re: JohnX2 - Re: Depakote, etc. » Janelle, posted by JohnX2 on May 8, 2002, at 2:31:18

Hi John,

I do take a supplement called "Total EFA" which has all the omega oils because I've heard that the omegas (3 and 6 I think) have been shown to be effective in stabilizing bipolar (didn't know about them also helping with reducing anxiety.)

However, I didn't know about needing a brand that has Vitamin C and E in it. Mine just has the omega oils.

Also, didn't notice on the jar till just recently that it has to be taken several times/day -- I had been taking only one/day! I've increased it now!

Thanks for the info!
-Janelle


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poster:Janelle thread:105355
URL: http://www.dr-bob.org/babble/20020503/msgs/105559.html