Posted by KB on August 19, 2001, at 8:36:18
In reply to Re: How do I get off Klonopin so I can get some sleep?, posted by Janelle on August 19, 2001, at 0:38:56
Ambien is a good suggestion - it worked well for me for the few weeks that I took it, and restored my confidence in my ability to sleep. Insomnia promotes itself by making you so nervous about falling asleep that then you can't and it becomes a cycle.
You might also try an herb called Valerian. Find it in capsule form -the tea is very strong and unpleasant-tasting.
poster:KB
thread:75554
URL: http://www.dr-bob.org/babble/20010814/msgs/75567.html