Posted by Miss Amy on April 19, 2001, at 19:33:25
In reply to Re: favorite drug for social anxiety..., posted by mikes on April 19, 2001, at 18:36:32
Yeah, my anxiety never TOTALLY went away after therapy--but it did become more managable. A lot more. I did the CBT about 3 years ago and finally went on meds in December. Not for panic, but for depression. (But panic is side effect of depression blah blah blah : ) I have not had a full scale panic attack in years now, and I feel I owe that to the CBT---BUT like meds, therapy is different for everybody too. You kind of have to go your own route and see what works best for you. I think we can all agree on that! : )
poster:Miss Amy
thread:60399
URL: http://www.dr-bob.org/babble/20010417/msgs/60507.html