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Re: Insomnia-a miracle routine

Posted by Peg on October 9, 2000, at 20:12:27

In reply to Re: Insomnia-is it wrong to take ambien everynight, posted by coral on October 9, 2000, at 19:13:16

I wondered about this too, until I read somewhere that the key is "how" you take Ambien.
Take it with food, then immediately go to bed. If you stay up, you can experience some amnesia effects. I have been doing this for two years and have never had to increase the dose above 1mg. But if I forget to take it with a little snack, I don't get the benefits. Beats me.
Peg


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Psycho-Babble Medication | Framed

poster:Peg thread:45978
URL: http://www.dr-bob.org/babble/20000926/msgs/46025.html