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Inositol Report

Posted by JohnB on January 21, 2000, at 3:49:27

For about 2 weeks, I've been taking lecithin (4 to 6 tablespoons twice daily). I've had noticeable positive results in clarity of thinking, calmness, and possibly some AD effect.

Previously (for 2 weeks) was using liquid choline plus inositol powder, with similar results, but too much GI discomfort.


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URL: http://www.dr-bob.org/babble/20000112/msgs/19321.html