Psycho-Babble Alternative Thread 510649

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What are the best supplements for racing thoughts?

Posted by qbsbrown on June 10, 2005, at 16:04:38

Would this perhaps be glutamine, precursor to GABA, or possibly taurine.
What has worked for you?
I already am taking tryptophan and 5htp.

Much appreciated,

Brian

Re: What are the best supplements for racing thoughts? » qbsbrown

Posted by Larry Hoover on June 10, 2005, at 17:22:18

In reply to What are the best supplements for racing thoughts?, posted by qbsbrown on June 10, 2005, at 16:04:38

> Would this perhaps be glutamine, precursor to GABA, or possibly taurine.
> What has worked for you?
> I already am taking tryptophan and 5htp.
>
> Much appreciated,
>
> Brian

I'd suggest taurine. Works in 15 or 20 minutes. Dose 500 to 2000 mg, as needed.

Lar

Re: What are the best supplements for racing thoughts?

Posted by linkadge on June 10, 2005, at 19:15:12

In reply to Re: What are the best supplements for racing thoughts? » qbsbrown, posted by Larry Hoover on June 10, 2005, at 17:22:18

Taruine, magnesium, ginger root, theanine,

Linkadge

Re: What are the best supplements for racing thoughts?

Posted by linkadge on June 10, 2005, at 19:17:28

In reply to Re: What are the best supplements for racing thoughts?, posted by linkadge on June 10, 2005, at 19:15:12

vitamin c too (antiglutamatergic effect)
500mg

Linkadge

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