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Re: What are the best supplements for racing thoughts? » qbsbrown

Posted by Larry Hoover on June 10, 2005, at 17:22:18

In reply to What are the best supplements for racing thoughts?, posted by qbsbrown on June 10, 2005, at 16:04:38

> Would this perhaps be glutamine, precursor to GABA, or possibly taurine.
> What has worked for you?
> I already am taking tryptophan and 5htp.
>
> Much appreciated,
>
> Brian

I'd suggest taurine. Works in 15 or 20 minutes. Dose 500 to 2000 mg, as needed.

Lar

 

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poster:Larry Hoover thread:510649
URL: http://www.dr-bob.org/babble/alter/20050510/msgs/510670.html